Health and Fitness in Calicut | Bliss Esprit gym Calicut

Bliss My Esprit Fit Studio – Your Women’s Fitness Destination

Bliss My Esprit Fit Studio is a premier women-only fitness centre in Calicut, dedicated to helping clients “CHANGE YOUR LIFESTYLE.” The studio focuses on promoting overall health and fitness in Calicut with professional guidance, supportive lady trainers, and a welcoming environment for women of all ages. Following a “NO AGE LIMIT” policy, every session is designed to make fitness approachable, safe, and enjoyable, helping members achieve lasting results.

The studio offers a variety of programs and facilities tailored to meet different fitness goals:

• Zumba Fitness: High-energy, dance-based cardio workouts that burn calories, boost metabolism, and improve coordination. Suitable for women of all ages, Zumba makes exercise fun and engaging.

• Kids Zumba Classes: Specially designed for children, these sessions keep kids active while learning fun dance moves in a safe and supportive environment.

• Fully-Equipped Gym: Modern machines for strength and cardiovascular training help members improve overall fitness, build endurance, and tone muscles.

• Yoga Fitness: Classes that enhance flexibility, balance, mental wellness, and stress relief, supporting a holistic approach to fitness.

• General Dance Classes: Energetic sessions combining fitness, creativity, and self-expression for all age groups.

To ensure personalized success, Bliss My Esprit Fit Studio also provides:

• Personalized Diet Plans to complement workouts and support healthy weight management.

• Flexible Batch Training to suit individual schedules.

• Start Your Weight Loss Journey programs to help members achieve and maintain a healthy lifestyle.

With professional guidance, diverse classes, and a warm, supportive environment, Bliss My Esprit Fit Studio is the perfect destination for women seeking health and fitness in Calicut.

Location: First Floor, 4/657, Palazhi Pavupoyil, P.O G.A College, Calicut-673014

Contact Number:90744 39487